Inside Pulse

The gym floor, the classes and the people who make them.

Athlete working battle ropes on the floor of a strength gymSmall group doing high-knee drills together in a studio lined with red exercise matsCoach guiding a woman's hip position as she sets up a barbell deadliftRows of black cast-iron kettlebells beside a red rack on a gym floorInstructor leading a small group through kneeling hip-flexor stretches on red matsLifter rubbing chalk into his palms before a barbell session

Come and see for yourself

Book an evening class — beginners welcome.